Programme Overview

The Post Graduation Diploma in Yoga (PGDYN) is a one-year program for graduates who want to deepen their knowledge and skills in yoga philosophy, practice, therapy, and teaching. The course combines traditional yoga teachings with modern science, covering topics like advanced postures, breathing techniques, meditation, yoga therapy for common health issues, anatomy, and research methods. It prepares students to work as yoga instructors, therapists, wellness consultants, and researchers through both theory and hands-on training. Graduates can find jobs in healthcare, fitness centers, schools, or start their own yoga and wellness businesses, making it a good choice for anyone interested in holistic health and mind-body balance.

  • 1 Year

    Duration of programme

  • Diploma

    Level of Study

Key Highlights

Holistic Health Approach
Advanced Yoga Techniques
Stress Management Skills
Practical Yoga Training
Therapeutic Applications

How will you benefit

Enhance your understanding of yoga philosophy and its scientific foundations.
Develop skills to promote mental well-being and physical health naturally.
Gain professional expertise to teach and apply yoga therapeutically.
Open career opportunities in wellness centers, schools, and hospitals.

What will you study

Study the foundational principles of yogic philosophy and ancient texts.

Learn various asanas, pranayama, and meditation techniques in depth.

Explore anatomy, physiology, and their relation to yogic practices.

Understand the therapeutic applications of yoga for lifestyle diseases.

  • PO-1-Graduates will demonstrate advanced knowledge of yoga theory and practice.
  • PO-2-They will be able to design personalized yoga programs for diverse needs.
  • PO-3-Students will effectively use yoga as a tool for stress relief and wellness.
  • PO-4-They will apply therapeutic yoga techniques to support health management.
  • PO-5-Graduates will possess strong skills to teach yoga professionally and ethically.

  • PSO-1-Develop expertise in advanced yogic practices and their scientific applications.
  • PSO-2-Apply knowledge of yoga therapy for managing chronic and lifestyle diseases.
  • PSO-3-Integrate traditional yoga philosophy with modern health sciences effectively.
  • PSO-4-Conduct yoga sessions tailored to individual physical and mental health needs.
  • PSO-5-Demonstrate professionalism and ethical responsibility in yoga teaching and practice.

  • PEO-1-Acquire comprehensive knowledge of classical and contemporary yoga concepts.
  • PEO-2-Develop critical thinking skills to assess and adapt yoga interventions.
  • PEO-3-Enhance communication skills for effective yoga instruction and counseling.
  • PEO-4-Cultivate the ability to conduct research and contribute to yoga science.
  • PEO-5-Foster lifelong commitment to personal practice and holistic well-being.

CAREERS AND EMPLOYABILITY

Yoga Instructor
Wellness Consultant
Rehabilitation Therapist
Corporate Trainer

ELIGIBILITY CRITERIA

Graduation in Any Stream

With 45% marks

 

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