Programme Overview

The Post Graduation Diploma in Yoga (PGDYN) is a one-year program for graduates who want to deepen their knowledge and skills in yoga philosophy, practice, therapy, and teaching. The course combines traditional yoga teachings with modern science, covering topics like advanced postures, breathing techniques, meditation, yoga therapy for common health issues, anatomy, and research methods. It prepares students to work as yoga instructors, therapists, wellness consultants, and researchers through both theory and hands-on training. Graduates can find jobs in healthcare, fitness centers, schools, or start their own yoga and wellness businesses, making it a good choice for anyone interested in holistic health and mind-body balance.

  • 1 Year

    Duration of programme

  • Diploma

    Level of Study

Key Highlights

Holistic Health Approach
Advanced Yoga Techniques
Stress Management Skills
Practical Yoga Training
Therapeutic Applications

How will you benefit

Enhance your understanding of yoga philosophy and its scientific foundations.
Develop skills to promote mental well-being and physical health naturally.
Gain professional expertise to teach and apply yoga therapeutically.
Open career opportunities in wellness centers, schools, and hospitals.

What will you study

Study the foundational principles of yogic philosophy and ancient texts.

Learn various asanas, pranayama, and meditation techniques in depth.

Explore anatomy, physiology, and their relation to yogic practices.

Understand the therapeutic applications of yoga for lifestyle diseases.

  • PO-1- Diploma holders will be able to demonstrate advanced knowledge of yoga theory, philosophy, and practice.
  • PO-2- Diploma holders will be able to design personalized yoga programs tailored to the diverse needs of individuals and groups.
  • PO-3- Diploma holders will be able to effectively use yoga as a tool for stress management, mental clarity, and overall wellness.
  • PO-4- Diploma holders will be able to apply therapeutic yoga techniques to support the management of common health conditions and lifestyle disorders.
  • PO-5- Diploma holders will be able to teach yoga professionally with strong pedagogical, ethical, and communication skills.
  • PO-6- Diploma holders will be able to integrate traditional yogic wisdom with modern scientific approaches to promote holistic health.
  • PO-7- Diploma holders will be able to conduct research and apply evidence-based practices in yoga therapy and wellness.
  • PO-8- Diploma holders will be able to demonstrate proficiency in advanced asanas, pranayama, meditation, and relaxation techniques.
  • PO-9- Diploma holders will be able to use yoga as a preventive and rehabilitative tool in healthcare and community settings.
  • PO-10- Diploma holders will be able to promote holistic well-being by integrating physical, mental, emotional, and spiritual dimensions of health.
  • PO-11- Diploma holders will be able to pursue entrepreneurial opportunities by establishing yoga studios, wellness centers, or private practice.
  • PO-12- Diploma holders will be able to engage in lifelong learning and professional development to adapt to new trends in yoga, therapy, and wellness science.

  • PSO-1- Students will have advanced understanding of yoga philosophy, anatomy, physiology, and therapeutic applications.
  • PSO-2- Students will have the ability to design, implement, and evaluate yoga-based wellness and therapeutic programs for individuals and groups.
  • PSO-3- Students will have the skills to integrate yogic practices with modern healthcare approaches for holistic well-being.
  • PSO-4- Students will have the competence to conduct yoga sessions professionally in educational, healthcare, and community settings.
  • PSO-5- Students will have research aptitude to analyze yoga practices scientifically and contribute to evidence-based knowledge in the field.
  • PSO-6- Students will have entrepreneurial ability to establish yoga studios, wellness centers, or independent practices.
  • PSO-7- Students will have lifelong learning orientation to adapt to emerging trends in yoga, therapy, and wellness sciences.

  • PEO-1- To train graduates with advanced knowledge and skills in yoga for professional practice, therapy, and teaching.
  • PEO-2- To provide a strong foundation in yoga philosophy, science, and research for higher education and academic pursuits.
  • PEO-3- To prepare professionals who can apply yoga as a preventive, therapeutic, and rehabilitative tool in healthcare and community development.
  • PEO-4- To promote ethical practice, cultural sensitivity, and holistic values in yoga instruction and wellness promotion.
  • PEO-5- To encourage innovation and entrepreneurship in yoga and wellness industries, fostering self-reliance and global opportunities.

CAREERS AND EMPLOYABILITY

Yoga Instructor
Wellness Consultant
Rehabilitation Therapist
Corporate Trainer

ELIGIBILITY CRITERIA

Graduation in Any Stream

With 45% marks

 

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info@aisectuniversityjharkhand.ac.in

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