Yoga Instructor Course (YIC)
Eligibility : - After passing the HSC examination
Duration : -Six Months
Program Specific Outcome
The irregular lifestyle and stressful working environment have affected human health very badly. So many lifestyle diseases have started attacking younger people due to a sedentary lifestyle and stressful lives. In the last few years, Yoga started gaining immense popularity because of the spread of a number of lifestyle and stress-induced diseases.
Now a day’s people have started paying attention to their health and have realized the importance of living an active life through regular exercising and yoga.
India is a land of origin of yoga, in our country yoga is considered as a way of life and not an exercise. Today yoga is practiced by people all over the world and they are getting benefitted by it. Yoga uses Ayurvedic principles and remedies to cure diseases.
Yoga helps in relieving stress, anxiety, chronic body pain and improves blood circulation, body flexibility, muscle strength, lung capacity, bone density, brain function, body posture and lowers blood sugar, blood pressure and weight gain tendency to lower the risk of heart diseases.
AISECT university offers Yoga Instructor Course of the duration of six months where students practice yoga to increase their own muscle strength, flexibility and study the principles of yoga and Ayurveda. This yoga course is designed to make students academically and technically proficient to help people in fighting with stress and lifestyle-induced diseases without any medication.
Post-Graduation Diploma in Yoga and Naturopathy
Eligibility : - After Graduation in science
Duration : -One year
Program Specific Outcome
Post graduation Diploma in Yoga and Naturopathy is a one-year duration course that can be pursued right after completing graduation in science.
Naturopathy is one the branch of science that focuses on the self-healing ability of the human body. It improvises the body’s immunity, nervous system, hormonal balance and excretory system to cure various diseases.
In this academic program, students study various kinds of diseases, their symptoms, problem areas, and causes like lifestyle disorder and stress, to learn the ways of curing these diseases.
The main subjects of this yoga course are as follows:
- Nutrition Therapy
- Homeopathy Medicines
- Herbal/Botanical Medicines
After completing Yoga and Naturopathy course students can start their own private practice or work in Government and private hospitals to treat patients in a natural way.